START CYCLING TO WORK

With participation in cycling on the increase, cycling to work is an great way to get fit and stay healthy, whilst also saving money. In this article we tackle some of the common barriers preventing people cycling to work, including improving your confidence riding on the road, what kit to wear, planning your route and arriving at work looking refreshed.

HAPPY INDEPENDENCE DAY NIGERIA

Happy 55th independence day, Nigeria and happy new month to you all.

Aside other schedules,  today is a perfect

10 Basic Bike Maintenance Tips

Your bicycle needs proper maintenance for it to serve you better and to last longer. These are 10 things to look out for to ensure your bike is in good condition.